How Almonds Benefit Your Skin

Most of us know that eating a daily dose of almonds is great for the overall body. Almonds are known to improve brain funcitoning, promote weight loss, help the digestive system, strengthen bones & prevent diabetes. What's less known of a fact is that almonds are also excellent for the skin. Almonds contain a high …

Acne Face Mask: Oatmeal & Honey

Oatmeal and honey are an excellent combination of ingredients to treat acne. Oatmeal has anti-bacterial, anti-inflammatory and anti-oxidant properties that a) absorb oil b) calm acne c) fight irritation d) moisturize and e) exfoliate the skin. Similarly, honey also contains natural healing properties that a) treat acne b) reduce redness c) calm inflammation d) prevent …

Is Baking Soda Good or Bad For Your Skin?

Many consider baking soda as a beneficial at home skin care remedy, but let me tell you this is a myth. In actual, baking soda is bad for your skin. First off, baking soda is way too harsh. Baking soda digs deep below the surface of the skin which a) causes irritation b) causes redness …

What Causes Acne?

Those red inflamed, sometimes painful pimples on the surface of your skin can be a nightmare. To get a better understanding of why they occur in the first place, I have noted down 6 possible reasons. 1. Hormones Hormones produce acne by a) increasing the production of sebum b) clogging pores with dead skin cells …

11 Tips For Flawless Skin

Drink Water: Water keeps the skin hydrated, supple, acne free and wrinkle free. Use Sunscreen: Sunscreen prevents premature aging, skin cancer, discoloration, pigmentation & sunburns. Moisturize Daily: Moisturizing prevents dry skin, blemishes, breakouts & wrinkles. Be Active: Physical exercise increases blood flow throughout the body which helps produce new healthy skin cells. Stay Happy: Laughing …